Robert Watts Counseling
Robert Watts, EdS, LPC, LCADC

Robert Watts Counseling Robert Watts, EdS, LPC, LCADC

South Main Street Counseling Center, 245 South Main Street, Suite B, Pennington, NJ 08534 • 267-799-3660

Breath, New New Science of a Lost Art, by James Nestor

“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love

Recommended Reading:

Breath, New New Science of a Lost Art, by James Nestor

How do you breathe? Too much? Are you breathing to live, or survive? This book sheds light on the most fundamental automatic thing many of us don’t even think about. James Nestor, the author of “Breath, New New Science of a Lost Art”, discusses this topic with a journalistic and scientific approach, often with heartfelt stories and real-world examples. I have recommended this to my clients, and they have responded with a similar conclusion as I have.

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More Posts & Support…
What We Can Learn From Our Anxiety When We Try
3 Things We Can Learn From Our Anxiety
April 12, 2022

When we learn about how our anxiety is triggered, we can be more mindful and more empowered to not only overcome our anxiety, but learn how it can be a useful teacher.

Relationship Essentials: The Simple Tools and New Perspective You need to Improve Your Intimate Relationship. Meredith Keller, MA, LPC, ACS
Relationship Essentials, Meredith Keller
November 9, 2021

Relationship Essentials: The Simple Tools and New Perspective You need to Improve Your Intimate Relationship, by Meredith Keller, MA, LPC, ACS, is a must-read for couples struggling in their relationships.

reducing anxiety through breathing
Reducing anxiety through breathing
August 19, 2021

Breathing is a necessity of life that usually occurs without much thought or awareness that we are breathing. Being mindful of your breathing will help reduce anxiety.

Breath by James Nestor
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Relationship Challenges

All couples and families have issues which impact their joy and create relational conflict. Very often one individual within the couple or family is viewed as being the problem in the relationship.  Bob helps couples and families to change their individualistic view of the challenges and create a more systemic understanding.

Blog Posts
You Are Not Alone…

As a Licensed Clinical Alcohol and Drug Counselor and EAP provider, Bob has more than 20 years of experience in guiding individuals on their journey of recovery. He believes that all individuals, during their journey through life, encounter challenges that impact their relationships and quality of life.

Addiction Treatment
Professional Consultation

The first step will be to understand where you are coming from, and where you want, or need, to go. Let’s gather your information so that Bob can review and set up a Courtesy Consultation. This will take just a few minutes of your time, and will help Bob with a clear understanding of what is currently going on with you.

I'm Ready To Start

Robert Watts Counseling

South Main Street Counseling Center
245 South Main Street, Suite B
Pennington, NJ 08534
267-799-3660
Bob is a skilled psychotherapist with experience in a variety of settings and specialties. His warmth and calming nature make even the most hesitant of clients, feel at ease. I’m happy to refer to him. You will be in excellent hands with Bob.
Amanda
Bob is a kind, compassionate and skilled professional. I have referred to him many times and those clients are well cared with great support and results! He provides a safe and warm environment in which to change and grow.
Kathryn
Bob has a compassionate manner as he helps people deal with tough issues. He is very professional and knowledgeable. I highly recommend Bob as a therapist. He is one of the best therapists.
Susan
I have known Bob Watts for over 20 years. The personality, personal experience, and vigor that he brings to counseling is exemplar and to be admired. I would highly recommend his practice to anyone in need.
William
Bob is a kind and compassionate therapist. He understands theories of family and individual therapy and applies them skillfully and accurately…
Charleen
Not only have I worked with Bob in different areas in the past, I have referred many people to Bob and the feedback is always the same, “Excellent Therapist.” He is professional, caring and motivating for the client. I would highly recommend him to anyone in need of supportive family, marital or individual therapy!
Nancy
Bob is a caring & professional counselor, He is patient & understanding. Bob gives you tools to help you heal and become whole again. Highly recommended.
Debby
Bob is an excellent therapist and a better human being.
Scott
Bob is a skilled psychotherapist with experience in a variety of settings and specialties. His warmth and calming nature make even the most hesitant of clients, feel at ease. I’m happy to refer to him. You will be in excellent hands with Bob.
Amanda
Bob is a kind, compassionate and skilled professional. I have referred to him many times and those clients are well cared with great support and results! He provides a safe and warm environment in which to change and grow.
Kathryn
Bob has a compassionate manner as he helps people deal with tough issues. He is very professional and knowledgeable. I highly recommend Bob as a therapist. He is one of the best therapists.
Susan
I have known Bob Watts for over 20 years. The personality, personal experience, and vigor that he brings to counseling is exemplar and to be admired. I would highly recommend his practice to anyone in need.
William
Bob is a kind and compassionate therapist. He understands theories of family and individual therapy and applies them skillfully and accurately…
Charleen
Not only have I worked with Bob in different areas in the past, I have referred many people to Bob and the feedback is always the same, “Excellent Therapist.” He is professional, caring and motivating for the client. I would highly recommend him to anyone in need of supportive family, marital or individual therapy!
Nancy
Bob is a caring & professional counselor, He is patient & understanding. Bob gives you tools to help you heal and become who again. Highly recommended.
Debby
Bob is an excellent therapist and a better human being.
Scott

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Breath In This Moment and
Exhale With Gratitude