
Meditation is a resource
Meditation made easy. Let’s begin this conversation talking about breathing; hands down the best way to jump start just about anything, especially meditation. This simple
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Meditation made easy. Let’s begin this conversation talking about breathing; hands down the best way to jump start just about anything, especially meditation. This simple
Strong, supportive relationships can play a crucial role in the treatment of depression, anxiety and substance abuse. Very often an individual will share their challenges,
Almost all drugs directly or indirectly impact the reward system in our brain. The neurotransmitter dopamine is often called the feel good chemical. Normal and